Pure divine love springs from within each of us.
Like breathing, love is essential in our lives.
Where there is breath, there is life.
Where there is love, there we feel the beauty of life.
We always want to be loved and engrossed in love races. Finding love from the outside will never be enough, and the feeling of lack will drown you in the deadlocks and sufferings of life.
If you are falling into a negative spiral, then it is time to change your focus, change your perspective!
Turn inward to listen to yourself, look within to understand yourself deeply.
Shift your attention from your brain to your heart. Instead of being busy with analysis and calculations, give yourself a quiet headspace.
And you will find that all the love you need is already inside your inner space, complete and pure.
The key to unconditional self-love is to listen, understand the desires of your heart, to see clearly the roots of your multicolored emotions.
Loving yourself is accepting, respecting, and forgiving yourself, unconditionally.
The ego must surrender to let the love within you flourish, and one day the divine light of unconditional love will gradually fill the dark spaces within you.
You can cultivate and nurture that love inside you to grow stronger by simple activities:
🌿 Every morning when you wake up, don’t think about your plans for the day and the relationships around you. Feel your body with every loving, nurturing touch.
🌿 Listen to every sound around you and feel it fully with your senses.
🌿 Spend time listening to yourself with peaceful beginnings of the day such as movement therapy, yoga, and meditation.
🌿 Write down your dreams last nights and your feelings about the new day.
🌿 Connect with nature more. Taking care of the plants around the house, saying love, and observing them attentively, walking barefoot is what helps you connect with mother nature and grow in love immensely.
🌿 In all daily activities, from the smallest action, be mindful to feel and see each thing you do, from here to help you have a deeper insight in life.
🌿 When taking a bath, try the experience of bathing in the dark, touch your own body, cherish and care for your “temple” so gently, so gently.
🌿 While eating, when drinking, close all other thoughts and worries and fully experience the taste of food and water with all 5 senses of the body.
🌿 When negative emotions and thoughts arise, do not rush to react, calmly observe it to find your own lessons and overcome them. You will increase your love and confidence in yourself after each time you pass your lessons.
🌿 Practicing mindfulness is a great deal of perseverance and self-effort because the mind is often thinking and searching for logic. Allow your mind to surrender to find the pure love within you and nurture it.
There will come a time when your life will always be filled with divine awareness and love for yourself and for all. Then you know how to enjoy positive emotions without attachment, you know how to transform negative emotions into creative energy. When you understand that every emotion is a wonderful message, you will know how to enjoy every moment of your life!
Give yourself the greatest love you want to receive.
Comment below on one action you will take to cultivate self-love today. And if you think of a friend or family member who needs more self-love, send them these hands-on ideas, it can change their lives.