Poem: 

Mostly everything in life starts with a choice, 

Later it becomes habit 

Habit becomes addiction 

Addiction becomes slavery 

Slavery becomes imprisonment 

Life’s journey starts with a choice,

A small step that we take with voice,

A decision that shapes our fate,

A path that we can either create or hate.

The choices we make become our habit,

A repeated action that becomes automatic,

A way of life that we do without thought,

A behavior that we have already bought.

But beware, for habit can turn to addiction,

A subtle shift with a powerful conviction,

A compulsion that we cannot resist,

A chain that leaves us powerless and missed.

Addiction turns to slavery in a blink,

We become trapped without time to think,

A life controlled by what we do not need,

A burden that we cannot bear, indeed.

And finally, slavery becomes imprisonment,

A confinement that knows no relinquishment,

A life sentence that we cannot break,

A fate that we cannot escape or remake.

So remember that everything starts with a choice,

And every decision has a consequence and voice,

Choose wisely, break free from addiction’s grip,

And don’t let slavery take you on a one-way trip.

“There Thin Line between choice and habit” is a thought-provoking reflection on the subtle yet significant differences between two fundamental aspects of human behavior

A choice is an act of selecting one option from a set of available options, while a habit is repeated behavior that is done automatically, without much conscious thought or effort. The thin line between choice and habit is that the latter often arises from the former, as your repeated choices over time become ingrained patterns of behavior that shape your daily lives.

At the outset, everything you do starts with a choice, from the clothes you wear to the food you eat and the places you go. Every decision you make impacts your life, either positive or negative and shapes the trajectory of your future. But as you continue to make the same choices repeatedly, you begin to develop habits. Habits are automatic and almost subconscious, as you tend to do them without much thought. For example, brushing your teeth, driving to work, or reaching for your phone are all habitual behaviors that you do without much thought.

The problem with habits is that they can easily become addictive. When you do something repeatedly, your brains get used to it, and it becomes harder to stop doing it. In other words, habits can quickly become addictions, as you feel the compulsion to engage in them, even when you don’t want to. Once you become addicted, you become a slave to your habits, unable to break free, and your actions become imprisonment, as you feel trapped by your own behavior.

The thin line between choice and habit lies in the fact that you are always making choices that shape your habits, whether you realize it or not. By becoming more mindful and intentional about the choices you make, you can take control of your habits and avoid becoming addicted to them. 

To explore the freedom of choice while avoiding falling into habit and addiction, it is essential to practice mindfulness and awareness. By being present at the moment and consciously making decisions, you can avoid falling into habits. Reflecting on your decisions and their outcomes will help us make informed choices in the future. You should also embrace change, set boundaries, and seek support from those around you.

How to explore the freedom of choice while not falling into habit and addiction: 

Exploring the freedom of choice while avoiding falling into habit and addiction requires awareness and mindfulness. Here are some tips to help:

• Be present at the moment: Practice being present in every moment and consciously make decisions. Mindfulness allows you to be aware of your thoughts and actions, making recognizing patterns easier and avoiding falling into habits.

• Reflect on your decisions:  Reflecting on your decisions and their outcomes will help you make informed choices in the future. Consider the consequences of your decisions and how they may affect your life in the long run.

• Embrace change: Change is inevitable in life, and it is important to embrace it. Challenge yourself to try new things, and don’t be afraid to step out of your comfort zone.

• Set boundaries: Setting boundaries for yourself can help prevent you from falling into unhealthy habits and addictions. For example, if you know that you have a tendency to binge-watch TV shows, set a limit on how much time you spend watching TV each day.

• Seek support:  Surround yourself with people who support and encourage you to make healthy choices. Having a support system can help you stay motivated and avoid negative influences.

Remember, exploring the freedom of choice is about being intentional and mindful in your decisions. By practicing awareness and making informed choices, you can live a life that is free from the constraints of unhealthy habits and addictions.

In conclusion, the thin line between choice and habit is an essential reminder that every decision you make has the power to shape your lives. you must be mindful of the choices you make, so you do not fall into harmful habits and addictions. By embracing your freedom of choice, you can take control of your lives and create a future that aligns with your goals and values.

About Master Oneness

Master Oneness is an enlightened Artist and Visionary of Oneness consciousness, who is spreading his light and wisdom to bring awakening energy to every artist’s life.

He teaches self-realization through Transforming Art, the unique technique that combines Art and meditation.

His 16-year experience in meditation enlightened him to the essence of art, which was the beginning of the Diviners organization. 

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