Namaste!

I am here to reflect your highest possibility. Remember, you are the Master of yourself.

Day 269: “Cultivating the Self: Unveiling the Inner Masterpiece”

To unlock the fullest potential of your life, it’s important to look deep within and address things that might be holding you back.

These things can be feelings like not being good enough, shyness, guilt, feeling good about yourself sometimes but not always, and even being too sure of yourself. Just like how people build their muscles by regularly exercising at the gym or in sports, you need to start a journey to make your mind and emotions stronger.

Think of your mind and emotions like a place where you train to become better. Just like someone practices a lot to become physically strong, you have to work on changing your habits, patterns, and the ways you usually react to things that stop you from growing.

Imagine going to a gym or a sports field. At first, it might be hard, uncomfortable, and even scary. It’s the same when you face and deal with your own worries and fears inside. But, just as your body becomes stronger with time, your mind can become stronger too.

Start by recognizing these things that are stopping you from moving forward.

Remember that they’re not things that can’t change; they’re just things you learned from experiences. Then, start thinking about yourself and looking inside yourself. Just like a coach guides you with exercises and strategies in a gym, you can use self-help resources, therapy, or coaching to understand your thoughts and feelings better.

Being consistent is really important. Just like you don’t become physically strong in one night, changing how you feel and think takes time too. Slowly, replace saying bad things to yourself with saying good things, challenge thoughts that hold you back, and change how you see things. Like a sports player gets better over time, you can improve how you deal with things, how you talk to others, and how well you understand your emotions.

Don’t forget that setbacks and going back to old ways are normal.

Just like an athlete might not get better for a while or get hurt, you might have times when you doubt yourself or go back to old habits. These are chances to become better, not signs that you’re failing. Keep going and be nice to yourself during this process.

In the end, if you work on yourself as much as you would on your body at the gym, you’ll find a lot of possibilities in life.

As you let go of feelings of not being good enough, guilt, and thoughts that stop you, you’ll make space for feeling sure of yourself, strong, and like you matter. Just like athletes become stronger and better, you’ll find yourself living a life where you’re more honest with yourself, happier, and able to do things you thought you couldn’t do.

When we want to understand ourselves better and grow as people, we sometimes use metaphors to help explain. Metaphors are like mirrors that make it easier to see the big changes happening inside us as we deal with our thoughts and feelings. They help us explain the complicated process of discovering what we’re really good at and being honest about who we are.

Here, you’ll find three really good metaphors that show what this journey of change is all about.

Metaphor of the Sculptor:

Imagine a sculptor carving a block of marble to make a beautiful statue. You can do something similar by getting rid of feelings of doubt, shyness, and guilt that stop you from being your best. This process is like the sculptor’s patient work, where each chisel mark shows the beauty underneath.

Embracing the Phoenix’s Journey:

Think of your journey to change like a phoenix bird. It rises from its own ashes after it burns up. You can also come out better and stronger after leaving behind old habits, worries, and doubts. Just like the phoenix shows that you can start again and be strong, your journey shows you can face hard things and become even better.

The Alchemical Transformation:

Think about alchemy, which is about turning regular metals into gold. You can change negative feelings and thoughts into good things like feeling sure of yourself, strong, and having a purpose. This needs time, thinking about yourself, and being okay with going through tough times to become better.

Integration of Yin and Yang:

This is about balancing opposite things, like light and dark. Growing on the inside means accepting different parts of yourself, like feeling shy sometimes and confident other times. When you accept both, you can show who you really are in a nice and honest way.

About Master Oneness

Master Oneness is an enlightened Artist and Visionary of Oneness consciousness, who is spreading his light and wisdom to bring awakening energy to every artist’s life.

He teaches self-realization through Transforming Art, the unique technique that combines Art and meditation.

His 16-year experience in meditation enlightened him to the essence of art, which was the beginning of the Diviners organization. 

Watch Master Ojas Oneness bio HERE

Read more wisdom messages from Master Oneness => CLICK HERE

ARTICLE

Blogs & News

Ojas Oneness’ daily wisdom quotes, recaps of our retreats, or our Transforming Art blog, video and audio library, etc. – all are to be found in our “Blogs & News”!

Message Day 365: "Dancing with Truth: A Ta...
In the intricate tapestry of existence, I embody Oneness—a thread intricately woven, connecting all, belonging to the...
Message Day 364: "Infinite Expressions: Th...
The fusion of art and meditation, viewed as mutually enriching practices, holds transformative potential, offering pr...
Message Day 363:  "Sculpting the Soul: A J...
In the realm of spiritual practices, individuals often engage in time-honored traditions rooted in ancient cultures. ...
Message Day 362: The Profound Art of Wishi...
Making someone’s day with a simple well-wish before they do the same for you is a small yet impactful practice ...
Message Day 361: Embrace Confidence and Au...
It is imperative to fortify the unyielding trust we place in our endeavors and actions. While the path to our dreams ...
Message Day 360: Embracing Life's Twists a...
Life unfolds in mysterious ways, bringing both joy and challenges. Whether the events that transpire are perceived as...
Message Day 359: Navigating the Path to Ka...
In the intricate tapestry of life, the concept of karma weaves its threads, influencing the course of our existence b...
Message Day 358:  "Beyond Victimhood: Mast...
Mastering the art of venerable living is akin to navigating a profound cosmic dance—a symphony of authenticity, humil...
Message Day 357:  "Horizons of Strength: E...
In the tumultuous embrace of life’s trials, we often find ourselves lost in a labyrinth of challenges, grapplin...
Message Day 356: The Influence of Inner Ci...
Within the tapestry of our lives, the significance of those we choose to surround ourselves with holds immeasurable p...
Message Day 355: "From Surface to Soul: Ex...
Deep trust forms the bedrock of strong, enduring relationships. It’s more than a surface-level reliance; itR...
Message Day 354: “The Mosaic of Life: Priv...
In the vast tapestry of life, our experiences are made up of two main elements: privileges and obstacles. Think of it...
Message Day 353: "Mindful Mastery: How Med...
Embarking on the path of personal growth, our habits stand as defining signposts. Often, we grapple with behaviors th...
Message day 352: "Mastering Prioritization...
Mastering the intricacies of prioritization is akin to unlocking a productivity superpower. It involves seamlessly or...
Message Day 351: "Harmony Within: The Jour...
In the grand symphony of existence, where the ego’s resounding notes drown out the subtle melodies of surrender...
Message Day 350: "The Power of Integrity: ...
Integrity, often considered the cornerstone of trust, plays a pivotal role in personal relationships, professional en...
Message Day 349: "Beyond Material Happines...
Enlightenment, a profound and spiritual awakening, is a path not meant for everyone. It is a journey that beckons tho...
Message Day 348: "Crafting Authentic Narra...
Telling your own story is not only important but also incredibly powerful for several reasons. Here’s why it ma...
Message day 347: "The Power of Stories in ...
In the vast tapestry of human existence, stories are more than just threads; they are the very essence that binds us ...
Message Day 346: Trust in the Spiritual Jo...
Trust is a powerful force that extends its influence beyond our everyday interactions and relationships. In the spiri...

Artists & Speakers in Environment

AA23 - Michelle Carrera

Michelle Carrera

Vegan Activist
Minh Phương

MINH PHƯƠNG

Thành viên Concious Teens

Phương biết đến dự án Teen tỉnh thức cách đây 4 tháng, ban đầu bạn ấy không nghĩ nó là sự tình cờ mà là Vũ trụ gửi mình một cơ hội để bạn ấy chuyển hóa bản thân, và Phương nắm bắt điều đó. Phương muốn nói rằng thật sự rất hạnh phúc khi được tham gia vào dự án, được làm việc cùng những người bạn tỉnh thức, luôn nâng đỡ bạn ấy và cùng có sự nhất quán trong mục tiêu là giúp đỡ những người khác. Minh Phương mong có thể đưa Teen tỉnh thức tới thật nhiều bạn trẻ khác để họ nhận ra vẻ đẹp bên trong họ và bắt đầu quá trình chuyển hóa.

Thiên An

THIÊN AN

Thành viên Concious Teens

Luôn hướng đến một cuộc đời hoà hợp giữa con người với con người và với thiên nhiên. Đối với bạn ấy, mỗi ngày trôi qua đều là những cơ hội trải nghiệm tuyệt vời để hiểu sâu hơn về giá trị của cuộc sống.

Hiện nay, với vai trò là một trong ba bạn tiên phong của dự án Thiếu Niên Tỉnh Thức toàn cầu, Thiên An mong rằng sẽ lan truyền cảm hứng về sự tỉnh thức đến với nhiều thanh thiếu niên trên toàn thế giới. Cùng với đó là luôn hết mình đào sâu vào sự thật, không ngừng phát triển và sáng tạo để mang đến những giá trị ý nghĩa cho cộng đồng.

Cẩm Hà

CẨM HÀ

Thành viên Concious Teens

14 tuổi với niềm đam mê được sáng tạo và mang đến những giá trị tích cực cho cộng đồng. Bạn ấy tin rằng chia sẻ và giúp đỡ mọi người trên con đường chuyển hoá của họ chính là sứ mệnh cao cả của Hà.

Bên cạnh đó, bạn ấy luôn yêu thích việc được trải nghiệm cuộc sống muôn màu, và dự án Conscious Teens chính là nơi khiến bạn ấy có những trải nghiệm tuyệt vời cho cuộc hành trình chuyển hoá của chính mình. Vì thế, Cẩm Hà mong muốn chia sẻ, lan toả những không gian tỉnh thức, đầy giá trị đến với mọi người để cùng nhau chuyển hoá và đi sâu vào cốt lõi của cuộc sống.

Artists & Speakers in Enlightenment

AA 38 _Michel-Pascal

Michel Pascal

Meditation teacher, , film director of spiritual documentaries, Transformational Meditation singer,….
AA20 -Pari Patri

Pari Patri

Executive Spiritual Coach, Meditation Teacher, Energy Worker
AA28 Temple Hayes

Temple Hayes

Global Spirtual Leader, Author, Difference Maker
AA16-Cristian Eltrayan

Cristian Eltrayan

International holistic speaker, Soul Healing therapist
200513191_4245676825454211_9021071576399246209_n

Master Niranjan Banka

Founder of Inner Flow Healing
AA 15 Windy Zarah

Zarah Windy

Energy Healer, Mentor and Coach
AA17 _ Mukesh Joyful

Mukesh Joyful

Spiritual Master
AA18 Sahil

Sahil Kandoi

Spiritual Master , Founder of Awakened Youths & National President of PSSM PYMA
AA 34 - Nguyễn Hồng Huấn

Nguyen Hong Huan

Speaker, book author
AA40 Van Anh

Van Anh

Co Founder & Host @Be Blessed Sacred Feminine Tribe

Arts & Speakers in Health

AA32- Shreans Daga

Shreans Daga

Manifestation Mentor & Breathwork Coach
cô Thảo

Dinh Thi Hương Thao

Dienchanist
AA08 - Aneta

Aneta Kichenko

Vegan Chef of Heal & Celeb Restaurant
AA10 - Hong

Phương-Hồng Nhất Lê

International Breastfeeding/ Child Nutrition/ Parenting Counselor
AA 14 DR Romy

Dr Romy Paredes MD

Holistic Medical Doctor
AA36 - Hoành Nguyễn

Hoanh Nguyen

Kundalini Yoga & Mantra Meditation Instructor
AA39- Maha Al Musa

Maha Al Musa

Award Winning Independent Childbirth Educator

Arts & Speakers in Art

BEST_PHOTO_BROWNBG_512

Master Ojas Oneness

Founder of Diviners Movement
AA13Nemo

Nimesh Patel (Nimo)

Singer, Musician
AA22 - Kasara

Professor Kasara

Professor & General Director of UCM Teaching & Research Center.
AA31 _Karen Drucker

Karen Drucker

Healing song writer, singer, author
AA33 - Nina Rao

Nina Rao

Kirtan singer
AA09 - The Alchemy Affair

The Alchemy Affair (Mike)

Music Band
AA - 37 AnhKien4

Trinh Trung Kien

Songwriter & singer
AA12 Minh Quan

Minh Quân Bùi

TV host, singer, actor
AA24 - Maya Banawa

Maya Banawa

Prophetic Artist Healer | Genuine Voice Coach & Sacred Life Guru
AA01 - Anand

Anand

Zumba Trainer
AA02 - Standford Reid

Stanford Reid

Singer/Instrumentalist
AA27 Linh An

Linh An

Jazz Dancer
AA03 - Ho Nhat Ha

Hồ Nhật Hà

Composer, Singer, Author
AA07 - Kali Dan

Kali Dan

Spray Paint Artist
AA19 Kavita

Kavita Saraf

Art Therapist, Life Coach, Soft Skill Trainer
AA30

Petr Pospisil

Overtone chanter, soundhealer
AA06 - Thủy Tiến

Hồng Thủy - Trần Tiến

Acroyoga performer
AA35 - Tien Zenda Nguyen2

Tien - Zenda Nguyen

MC, Yoga & English teacher-preneur
AA42

Edo Kahn

Mantra Musician
AA43

Ruth Broyde Sharone

Creator of INTERFAITH: The Musical
AA41 JessMagic-3

Jess Magic

Heartist