Embracing Emotions
When you watch a movie, you may be aware that the actors are simply portraying characters and that the scenes are scripted. However, despite this knowledge, you may still be deeply affected emotionally by the story. You may feel fear, anger, joy, or sadness, depending on the elements presented in the narrative.
It’s intriguing how you can experience such intense emotions even when you are consciously aware that everything is scripted.
In these moments, we glimpse the extraordinary power of storytelling—the ability to transcend the boundaries of reality and touch the core of our humanity. It reminds us that emotions are not confined to the realm of fact but rather have the capacity to transcend the limitations of logic and reason. They possess a profound truth that lies beyond the confines of objectivity.
Similarly, in real life, you understand that your existence is transient and your physical bodies are impermanent. Yet, you find yourself entangled in a web of emotions and thoughts. So, how can you remain objective both when watching a movie and in your everyday life, while still gaining valuable experiences and insights from them?
Firstly, it’s important to recognize that emotions are a fundamental part of being human.
They provide depth, meaning, and richness to your experiences. Instead of trying to suppress or detach from your emotions entirely, you can strive to develop emotional intelligence. This involves acknowledging and accepting your emotions while also cultivating the ability to observe them without being entirely consumed by them.
In the context of watching a movie, you can consciously engage with the story, allowing yourself to experience the emotions it evokes. At the same time, you can maintain a level of awareness that reminds you of the fictional nature of what you are witnessing.
This awareness helps you detach from the emotions once the movie ends, allowing you to process the experience and extract any valuable messages or insights it may have offered.
Similarly, in real life, maintaining objectivity while navigating your emotions can be challenging but not impossible. One approach is to practice mindfulness or meditation, which cultivates self-awareness and helps you observe your thoughts and emotions without immediate judgment or reaction.
By developing this capacity for introspection, you can gain a clearer understanding of your emotional responses and make conscious choices about how to engage with them.
Additionally, seeking a broader perspective can help you remain objective. It’s important to remember that your emotions are subjective and influenced by your personal biases, past experiences, and beliefs. By considering alternative viewpoints, engaging in open-minded discussions, or seeking guidance from trusted sources, you can broaden your understanding and gain a more objective outlook.
Ultimately, remaining objective while embracing your emotions is a delicate balance.
It requires self-reflection, self-awareness, and a willingness to engage with our emotions while maintaining a broader perspective. By doing so, you can navigate the intricacies of life, extract valuable lessons, and grow as individuals.
Embracing emotions and nurturing objectivity, we unlock the profound interconnectedness of the human experience, where the essence of truth resides beyond the confines of cold facts. In this dance between emotions and objectivity, we embark on a journey of self-discovery and wisdom, embracing the beauty and complexity of our existence.”
About Master Oneness
Master Oneness is an enlightened Artist and Visionary of Oneness consciousness, who is spreading his light and wisdom to bring awakening energy to every artist’s life.
He teaches self-realization through Transforming Art, the unique technique that combines Art and meditation.
His 16-year experience in meditation enlightened him to the essence of art, which was the beginning of the Diviners organization.
Watch Master Ojas Oneness bio HERE
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