I am here to reflect your highest possibility. Remember, you are the Master of yourself.

Day 101: “The Path to Freedom: How Living in Truth Makes Life Effortless” – Message from Master Oneness

There is no obligation in life if you follow the truth. Truth lets you free from every obligation.

if you are committed to following the truth, then you are not bound by any external obligations or expectations. When the truth guides you, you are free to make choices aligned with your deepest values and aspirations, rather than being limited by societal or cultural norms.

By living in accordance with the truth, you are able to break free from any obligation or duty that may be imposed upon you by others. You are no longer bound by the expectations of others or by the pressure to conform to societal norms. Instead, you can make choices that align with your true self, which can lead to a sense of freedom and liberation.

In essence, the pursuit of truth can be a pathway to freedom and liberation, as it allows you to live a life that is true to yourself, rather than one that is dictated by external obligations.

What is the truth: 

At its most fundamental level, truth is considered to be the state of being in accordance with fact or reality. In other words, truth refers to the accurate representation of what is real and objective. It is not subjective or relative but is grounded in empirical evidence and verifiable facts. When you say that something is true, you are asserting that it corresponds to the way things actually are.

When you speak the truth, you are being truthful and honest in your words and actions, and you are not seeking to deceive or mislead others. This aspect of truth is often associated with moral and ethical values and is considered to be a fundamental aspect of human dignity and worth.

In the context of spirituality, the truth can take on a deeper meaning, as it is often associated with the search for a deeper understanding of reality and the nature of existence. Many spiritual traditions emphasize the importance of seeking truth as a means of attaining spiritual enlightenment and liberation.

Overall, truth is a complex and multifaceted concept that can be understood in many different ways. However, at its core, truth refers to the state of being in accordance with fact or reality and is associated with honesty, integrity, and authenticity.

Life becomes effortless when you live in the truth: 

Living in truth can make life more effortless because it eliminates the need for pretense, deception, or hiding who you truly are. When you are truthful, you are free to be your authentic self, and you don’t have to worry about maintaining a facade or keeping up appearances. This can lead to a sense of ease and flow in your daily life, as you are no longer spending energy on hiding or pretending.

Living in truth can also make decision-making easier. When you are truthful with yourself and others, you are able to see things more clearly and objectively. This clarity can help you make decisions with more confidence and certainty, which can lead to greater ease and efficiency in your life.

For example, imagine a person who is living a life that is not aligned with their true values or desires. This person may be working a job they hate, living in a city they don’t enjoy, or in a relationship that is not fulfilling. They may be constantly struggling to keep up the appearance of being happy and content, even though they are not. This can create a sense of internal conflict and stress, which can make their life feel difficult and effortful.

Now, imagine the same person after they have made the decision to live in truth. They have quit the job they hate, moved to a city they love, and ended the relationship that wasn’t serving them. They are now living a life that is aligned with their true values and desires, and they no longer have to put on a facade or pretend to be something they’re not. This can create a sense of ease and flow in their daily life, as they are able to be their authentic self and make decisions with greater clarity and confidence.

In terms of metaphors, living in truth can be likened to taking off a heavy backpack or shedding a heavy coat on a warm day. Just as shedding these heavy layers can make you feel lighter and freer, living in truth can make life feel lighter and more effortless. It can also be compared to removing a mask that you have been wearing for a long time. When you take off the mask, you are able to breathe more easily and be more comfortable in your own skin. Similarly, living in truth can help you breathe more easily and feel more comfortable being your authentic self.

It is also important to note that living in truth can sometimes be challenging and uncomfortable, especially when it requires confronting difficult truths or making difficult decisions. In some cases, living in truth may actually exacerbate feelings of stress and anxiety in the short term, as individuals navigate the challenges of aligning their lives with their true values and desires. However, in the long term, living in truth can help individuals cultivate greater resilience and inner strength, which can help them navigate life’s challenges with greater ease and grace.

While the pursuit of truth can indeed lead to a sense of freedom and liberation, it’s important to note that truth is not always black and white. The world we live in is complex and multifaceted, and sometimes the truth can be difficult to discern or even subjective. It’s important to approach truth-seeking with humility, openness, and a willingness to examine our own biases and assumptions.

Furthermore, it’s important to remember that living in truth is not a one-time achievement, but an ongoing process. As you grow and change throughout your life, your understanding of the truth may evolve and you may need to make adjustments to ensure that you are living in alignment with your deepest values and aspirations.

Finally, it’s worth noting that living in truth doesn’t mean that you will never experience pain or difficulty in your life. Life is inherently uncertain, and even when you are living in accordance with your true self, you may still encounter unexpected challenges and setbacks. However, living in truth, you can cultivate a sense of resilience and inner strength that can help you navigate life’s challenges with greater ease and grace.

How do you know that you are living in the truth: 

To determine if you are living in the truth, it’s important to examine your intentions and motives behind your actions. Are you making choices based on your own genuine desires, or are you trying to meet others’ expectations? Are you being true to your values, or are you compromising them for personal gain? It’s also essential to examine your relationship with reality. Are you accepting and embracing the truth, even if it’s uncomfortable or inconvenient? Or are you living in denial and avoiding difficult truths? Honesty, authenticity, self-awareness, and a willingness to grow and learn are key elements of living in the truth.


  • “Living in truth is not just about being perfect, it’s about being authentic and true to yourself.”
  •  “Truth is the key that unlocks the shackles of obligation and sets us free.”
  • “Living in truth can be uncomfortable at times, but the discomfort is worth it for the freedom it brings.”
  • “Living a life that is true to yourself is the ultimate form of self-love and self-respect.”
  • “The pursuit of truth is a never-ending journey, but the destination is worth the effort.”
  • “Living in truth means being willing to confront uncomfortable realities and make difficult decisions.”
  • “Living in truth allows us to live with greater ease, flow, and grace.”
  • “The truth is not always easy to find, but it’s always worth seeking.”
  • “Living in truth requires courage, vulnerability, and a willingness to be authentic.”
  • “The pursuit of truth is not just a personal journey, it’s a journey that connects us to something greater than ourselves.”

About Master Oneness

Master Oneness is an enlightened Artist and Visionary of Oneness consciousness, who is spreading his light and wisdom to bring awakening energy to every artist’s life.

He teaches self-realization through Transforming Art, the unique technique that combines Art and meditation.

His 16-year experience in meditation enlightened him to the essence of art, which was the beginning of the Diviners organization. 

Read more wisdom messages from Master Oneness => CLICK HERE

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Blogs & News

Ojas Oneness’ daily wisdom quotes, recaps of our retreats, or our Transforming Art blog, video and audio library, etc. – all are to be found in our “Blogs & News”!

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Global Spirtual Leader, Author, Difference Maker
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International holistic speaker, Soul Healing therapist

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Energy Healer, Mentor and Coach
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Spiritual Master , Founder of Awakened Youths & National President of PSSM PYMA
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Speaker, book author
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Co Founder & Host @Be Blessed Sacred Feminine Tribe

Arts & Speakers in Health

AA32- Shreans Daga

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Manifestation Mentor & Breathwork Coach
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International Breastfeeding/ Child Nutrition/ Parenting Counselor
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Dr Romy Paredes MD

Holistic Medical Doctor
AA36 - Hoành Nguyễn

Hoanh Nguyen

Kundalini Yoga & Mantra Meditation Instructor
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Maha Al Musa

Award Winning Independent Childbirth Educator

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