Namaste!

I am here to reflect your highest possibility. Remember, you are the Master of yourself.

Q&A with Master Onenes

Question:

Dear Master,

I cannot forgive a colleague. I helped them a lot, but they did not treat me well in return. Two years have passed, and I still cannot forget it. What should I do?

Master Oneness answer:

Please practice the following steps to forgive your colleague:

1. Self-reflection: Begin by asking yourself: “When I make mistakes, how do I forgive myself?” The way you treat yourself should reflect how you treat others. If you can forgive yourself, you will find it easier to forgive others.

2. Transform Yourself: Imagine yourself as a seed. This seed sprouts and grows into a tree with many branches, leaves, flowers, and fruits. These branches, leaves, flowers, and fruits represent your relationships. You cannot change the branches, leaves, flowers, and fruits; you can only change the seed. Focus on raising your own vibrational frequency. When you change yourself, the seed, your relationships with those around you will naturally change as well. Conversely, if you only focus on resolving a specific relationship, you may encounter problems with another relationship in the future. This is a never-ending cycle.

3. Raising Your Vibrational Frequency: To elevate your vibrational frequency, you can incorporate these practices:

  • Observe as it is: Observe everything as it is without adding your personal opinions, such as “I like this, I don’t like that.” Let go of the labels we’ve previously attached to people, such as “this person is very hot-tempered,” or “that person doesn’t like me.” As soon as you realize you’re judging someone, come back to observing your breath. This is a crucial practice. Whenever you remember, remind yourself that each person is on their own journey, a journey that follows natural laws, and not everyone is an enlightened teacher or a Buddha. Changing this perspective will help us stop having too many expectations of others and make it easier to forgive.
  •  Practice living 100% fully: Live each moment fully, put your heart and soul into everything you do, whether it’s dancing, singing, taking a walk, or having a conversation. Allow yourself to be fully 100% present, enjoying the joy and happiness in each activity. Remember, forgiveness is not about the other person; it’s about freeing yourself from the burden of anger and resentment. By choosing to forgive, you allow yourself to move forward with peace and love in your heart.
Practice living 100% fully

Question

Dear Master,

I feel bored at work and count down the hours until I can go home. How can I find joy in my work?

Master Oneness answer:

To find joy in your work, you need to do the following:

1. Create a Balanced Schedule:

Dedicate specific time for work, family, friends, and most importantly, for yourself. This balance will help you recharge and approach your work with a fresh perspective.

2. Engage in Creative Activities:

Our brains consist of two hemispheres: the right hemisphere is responsible for creativity and art, while the left hemisphere handles logic and thinking. To achieve a fulfilling and productive life and work, we need to balance these two hemispheres. Engage in creative activities, such as painting, dancing, or singing to complement your work. Allow your creativity to flow freely without imitating any specific style or following rigid instructions. This will help you break free from limitations. Practice creative activities for at least 21 days to experience transformation and gain new energy for your current work.

3. Practice Regular Meditation:

Establish a regular meditation routine at one or two fixed times in the day to cleanse and detoxify your mind. Commit to daily practice for at least 21 days to experience a shift in your thinking.

During meditation, avoid seeking solutions to your current problems. Instead, simply become empty, an observer. Recognize that you are not this body, you are not this mind, you are not a woman or a man, you are not an employee or a boss. You are simply breathing. You are consciousness, and as such, you observe your breath and expand your awareness to the universe, and that is when the magic happens. Let things unfold step by step, don’t rush, don’t rush, don’t try to change anything.

Remember, finding joy in work is a journey, not a destination. By applying these practices to your life, you can cultivate a more balanced, fulfilling, and joyful work experience.

Diviners - thông điệp ngày trái đất
Remember, finding joy in work is a journey, not a destination.

ARTICLE

Blogs & News

Ojas Oneness’ daily wisdom quotes, recaps of our retreats, or our Transforming Art blog, video and audio library, etc. – all are to be found in our “Blogs & News”!

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Artists & Speakers in Environment

AA23 - Michelle Carrera

Michelle Carrera

Vegan Activist
Minh Phương

MINH PHƯƠNG

Thành viên Concious Teens

Phương biết đến dự án Teen tỉnh thức cách đây 4 tháng, ban đầu bạn ấy không nghĩ nó là sự tình cờ mà là Vũ trụ gửi mình một cơ hội để bạn ấy chuyển hóa bản thân, và Phương nắm bắt điều đó. Phương muốn nói rằng thật sự rất hạnh phúc khi được tham gia vào dự án, được làm việc cùng những người bạn tỉnh thức, luôn nâng đỡ bạn ấy và cùng có sự nhất quán trong mục tiêu là giúp đỡ những người khác. Minh Phương mong có thể đưa Teen tỉnh thức tới thật nhiều bạn trẻ khác để họ nhận ra vẻ đẹp bên trong họ và bắt đầu quá trình chuyển hóa.

Thiên An

THIÊN AN

Thành viên Concious Teens

Luôn hướng đến một cuộc đời hoà hợp giữa con người với con người và với thiên nhiên. Đối với bạn ấy, mỗi ngày trôi qua đều là những cơ hội trải nghiệm tuyệt vời để hiểu sâu hơn về giá trị của cuộc sống.

Hiện nay, với vai trò là một trong ba bạn tiên phong của dự án Thiếu Niên Tỉnh Thức toàn cầu, Thiên An mong rằng sẽ lan truyền cảm hứng về sự tỉnh thức đến với nhiều thanh thiếu niên trên toàn thế giới. Cùng với đó là luôn hết mình đào sâu vào sự thật, không ngừng phát triển và sáng tạo để mang đến những giá trị ý nghĩa cho cộng đồng.

Cẩm Hà

CẨM HÀ

Thành viên Concious Teens

14 tuổi với niềm đam mê được sáng tạo và mang đến những giá trị tích cực cho cộng đồng. Bạn ấy tin rằng chia sẻ và giúp đỡ mọi người trên con đường chuyển hoá của họ chính là sứ mệnh cao cả của Hà.

Bên cạnh đó, bạn ấy luôn yêu thích việc được trải nghiệm cuộc sống muôn màu, và dự án Conscious Teens chính là nơi khiến bạn ấy có những trải nghiệm tuyệt vời cho cuộc hành trình chuyển hoá của chính mình. Vì thế, Cẩm Hà mong muốn chia sẻ, lan toả những không gian tỉnh thức, đầy giá trị đến với mọi người để cùng nhau chuyển hoá và đi sâu vào cốt lõi của cuộc sống.

Artists & Speakers in Enlightenment

AA 38 _Michel-Pascal

Michel Pascal

Meditation teacher, , film director of spiritual documentaries, Transformational Meditation singer,….
AA20 -Pari Patri

Pari Patri

Executive Spiritual Coach, Meditation Teacher, Energy Worker
AA28 Temple Hayes

Temple Hayes

Global Spirtual Leader, Author, Difference Maker
AA16-Cristian Eltrayan

Cristian Eltrayan

International holistic speaker, Soul Healing therapist
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Master Niranjan Banka

Founder of Inner Flow Healing
AA 15 Windy Zarah

Zarah Windy

Energy Healer, Mentor and Coach
AA17 _ Mukesh Joyful

Mukesh Joyful

Spiritual Master
AA18 Sahil

Sahil Kandoi

Spiritual Master , Founder of Awakened Youths & National President of PSSM PYMA
AA 34 - Nguyễn Hồng Huấn

Nguyen Hong Huan

Speaker, book author
AA40 Van Anh

Van Anh

Co Founder & Host @Be Blessed Sacred Feminine Tribe

Arts & Speakers in Health

AA32- Shreans Daga

Shreans Daga

Manifestation Mentor & Breathwork Coach
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Dinh Thi Hương Thao

Dienchanist
AA08 - Aneta

Aneta Kichenko

Vegan Chef of Heal & Celeb Restaurant
AA10 - Hong

Phương-Hồng Nhất Lê

International Breastfeeding/ Child Nutrition/ Parenting Counselor
AA 14 DR Romy

Dr Romy Paredes MD

Holistic Medical Doctor
AA36 - Hoành Nguyễn

Hoanh Nguyen

Kundalini Yoga & Mantra Meditation Instructor
AA39- Maha Al Musa

Maha Al Musa

Award Winning Independent Childbirth Educator

Arts & Speakers in Art

BEST_PHOTO_BROWNBG_512

Master Ojas Oneness

Founder of Diviners Movement
AA13Nemo

Nimesh Patel (Nimo)

Singer, Musician
AA22 - Kasara

Professor Kasara

Professor & General Director of UCM Teaching & Research Center.
AA31 _Karen Drucker

Karen Drucker

Healing song writer, singer, author
AA33 - Nina Rao

Nina Rao

Kirtan singer
AA09 - The Alchemy Affair

The Alchemy Affair (Mike)

Music Band
AA - 37 AnhKien4

Trinh Trung Kien

Songwriter & singer
AA12 Minh Quan

Minh Quân Bùi

TV host, singer, actor
AA24 - Maya Banawa

Maya Banawa

Prophetic Artist Healer | Genuine Voice Coach & Sacred Life Guru
AA01 - Anand

Anand

Zumba Trainer
AA02 - Standford Reid

Stanford Reid

Singer/Instrumentalist
AA27 Linh An

Linh An

Jazz Dancer
AA03 - Ho Nhat Ha

Hồ Nhật Hà

Composer, Singer, Author
AA07 - Kali Dan

Kali Dan

Spray Paint Artist
AA19 Kavita

Kavita Saraf

Art Therapist, Life Coach, Soft Skill Trainer
AA30

Petr Pospisil

Overtone chanter, soundhealer
AA06 - Thủy Tiến

Hồng Thủy - Trần Tiến

Acroyoga performer
AA35 - Tien Zenda Nguyen2

Tien - Zenda Nguyen

MC, Yoga & English teacher-preneur
AA42

Edo Kahn

Mantra Musician
AA43

Ruth Broyde Sharone

Creator of INTERFAITH: The Musical
AA41 JessMagic-3

Jess Magic

Heartist