Namaste!

I am here to reflect your highest possibility. Remember, you are the Master of yourself.

Day 175: “From Self-Responsibility to Total Wellness: Cultivating Health in Body, Mind, and Spirit”

Maintaining a healthy body is a fundamental responsibility that we should prioritize.

Taking care of your physical well-being forms the foundation for fulfilling all other responsibilities in the world. However, it is essential to recognize that your overall health encompasses more than just the body—it also involves the mind and spirit.

To achieve holistic well-being, you need to address the needs of our body, mind, and spirit. Here are some key aspects to consider:

1. Physical Health:

Taking care of your bodies involves adopting healthy habits such as regular exercise, nutritious eating, and sufficient rest.

Engaging in physical activities not only keeps your bodies fit and strong but also helps prevent various illnesses and promotes longevity. By nourishing your bodies with a balanced diet and providing them with the necessary nutrients, you support optimal functioning and overall vitality.

2. Mental Health:

Your mental well-being is just as important as your physical health.

To maintain a healthy mind, it’s crucial to manage stress, practice self-care, and seek support when needed. Engaging in activities that bring joy and relaxation, such as creative hobbies, meditation, arts and  spending time in nature, can contribute to mental clarity and emotional balance. Additionally, cultivating positive relationships and mindful approach in all challenges will keeps your  mental health in wholesome balance. 

3. Spiritual Health:

Nurturing your spiritual well-being involves connecting with your inner self and exploring your values, essence , and purpose in life.

This can be achieved through various practices, such as meditation, transformArts, and engaging in activities that bring a sense of meaning and fulfillment. Cultivating a spiritual dimension in your life helps to foster a sense of peace, harmony, and resilience, supporting your overall well-being.

It’s important to note that each person’s journey to health is unique, and it requires a personalized approach. Engaging in self-reflection, listening to your bodies, and  seeking masters  guidance when necessary are essential steps in maintaining a balanced and healthy lifestyle.

By acknowledging the interconnectedness of your body, mind, and spirit, you  can strive for comprehensive well-being.

Embracing self-responsibility in caring for these aspects of yourself allows you to lead healthier, more fulfilling life and positively impact the world around you.

Remember, when you  prioritize your own health, you  are better equipped to fulfill your responsibilities to others and contribute to a healthier society as a whole.

About Master Oneness

Master Oneness is an enlightened Artist and Visionary of Oneness consciousness, who is spreading his light and wisdom to bring awakening energy to every artist’s life.

He teaches self-realization through Transforming Art, the unique technique that combines Art and meditation.

His 16-year experience in meditation enlightened him to the essence of art, which was the beginning of the Diviners organization. 

Watch Master Oneness bio HERE

Read more wisdom messages from Master Oneness => CLICK HERE

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Blogs & News

Ojas Oneness’ daily wisdom quotes, recaps of our retreats, or our Transforming Art blog, video and audio library, etc. – all are to be found in our “Blogs & News”!

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Artists & Speakers in Environment

AA23 - Michelle Carrera

Michelle Carrera

Vegan Activist
Minh Phương

MINH PHƯƠNG

Thành viên Concious Teens

Phương biết đến dự án Teen tỉnh thức cách đây 4 tháng, ban đầu bạn ấy không nghĩ nó là sự tình cờ mà là Vũ trụ gửi mình một cơ hội để bạn ấy chuyển hóa bản thân, và Phương nắm bắt điều đó. Phương muốn nói rằng thật sự rất hạnh phúc khi được tham gia vào dự án, được làm việc cùng những người bạn tỉnh thức, luôn nâng đỡ bạn ấy và cùng có sự nhất quán trong mục tiêu là giúp đỡ những người khác. Minh Phương mong có thể đưa Teen tỉnh thức tới thật nhiều bạn trẻ khác để họ nhận ra vẻ đẹp bên trong họ và bắt đầu quá trình chuyển hóa.

Thiên An

THIÊN AN

Thành viên Concious Teens

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Hiện nay, với vai trò là một trong ba bạn tiên phong của dự án Thiếu Niên Tỉnh Thức toàn cầu, Thiên An mong rằng sẽ lan truyền cảm hứng về sự tỉnh thức đến với nhiều thanh thiếu niên trên toàn thế giới. Cùng với đó là luôn hết mình đào sâu vào sự thật, không ngừng phát triển và sáng tạo để mang đến những giá trị ý nghĩa cho cộng đồng.

Cẩm Hà

CẨM HÀ

Thành viên Concious Teens

14 tuổi với niềm đam mê được sáng tạo và mang đến những giá trị tích cực cho cộng đồng. Bạn ấy tin rằng chia sẻ và giúp đỡ mọi người trên con đường chuyển hoá của họ chính là sứ mệnh cao cả của Hà.

Bên cạnh đó, bạn ấy luôn yêu thích việc được trải nghiệm cuộc sống muôn màu, và dự án Conscious Teens chính là nơi khiến bạn ấy có những trải nghiệm tuyệt vời cho cuộc hành trình chuyển hoá của chính mình. Vì thế, Cẩm Hà mong muốn chia sẻ, lan toả những không gian tỉnh thức, đầy giá trị đến với mọi người để cùng nhau chuyển hoá và đi sâu vào cốt lõi của cuộc sống.

Artists & Speakers in Enlightenment

AA 38 _Michel-Pascal

Michel Pascal

Meditation teacher, , film director of spiritual documentaries, Transformational Meditation singer,….
AA20 -Pari Patri

Pari Patri

Executive Spiritual Coach, Meditation Teacher, Energy Worker
AA28 Temple Hayes

Temple Hayes

Global Spirtual Leader, Author, Difference Maker
AA16-Cristian Eltrayan

Cristian Eltrayan

International holistic speaker, Soul Healing therapist
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Master Niranjan Banka

Founder of Inner Flow Healing
AA 15 Windy Zarah

Zarah Windy

Energy Healer, Mentor and Coach
AA17 _ Mukesh Joyful

Mukesh Joyful

Spiritual Master
AA18 Sahil

Sahil Kandoi

Spiritual Master , Founder of Awakened Youths & National President of PSSM PYMA
AA 34 - Nguyễn Hồng Huấn

Nguyen Hong Huan

Speaker, book author
AA40 Van Anh

Van Anh

Co Founder & Host @Be Blessed Sacred Feminine Tribe

Arts & Speakers in Health

AA32- Shreans Daga

Shreans Daga

Manifestation Mentor & Breathwork Coach
cô Thảo

Dinh Thi Hương Thao

Dienchanist
AA08 - Aneta

Aneta Kichenko

Vegan Chef of Heal & Celeb Restaurant
AA10 - Hong

Phương-Hồng Nhất Lê

International Breastfeeding/ Child Nutrition/ Parenting Counselor
AA 14 DR Romy

Dr Romy Paredes MD

Holistic Medical Doctor
AA36 - Hoành Nguyễn

Hoanh Nguyen

Kundalini Yoga & Mantra Meditation Instructor
AA39- Maha Al Musa

Maha Al Musa

Award Winning Independent Childbirth Educator

Arts & Speakers in Art

BEST_PHOTO_BROWNBG_512

Master Ojas Oneness

Founder of Diviners Movement
AA13Nemo

Nimesh Patel (Nimo)

Singer, Musician
AA22 - Kasara

Professor Kasara

Professor & General Director of UCM Teaching & Research Center.
AA31 _Karen Drucker

Karen Drucker

Healing song writer, singer, author
AA33 - Nina Rao

Nina Rao

Kirtan singer
AA09 - The Alchemy Affair

The Alchemy Affair (Mike)

Music Band
AA - 37 AnhKien4

Trinh Trung Kien

Songwriter & singer
AA12 Minh Quan

Minh Quân Bùi

TV host, singer, actor
AA24 - Maya Banawa

Maya Banawa

Prophetic Artist Healer | Genuine Voice Coach & Sacred Life Guru
AA01 - Anand

Anand

Zumba Trainer
AA02 - Standford Reid

Stanford Reid

Singer/Instrumentalist
AA27 Linh An

Linh An

Jazz Dancer
AA03 - Ho Nhat Ha

Hồ Nhật Hà

Composer, Singer, Author
AA07 - Kali Dan

Kali Dan

Spray Paint Artist
AA19 Kavita

Kavita Saraf

Art Therapist, Life Coach, Soft Skill Trainer
AA30

Petr Pospisil

Overtone chanter, soundhealer
AA06 - Thủy Tiến

Hồng Thủy - Trần Tiến

Acroyoga performer
AA35 - Tien Zenda Nguyen2

Tien - Zenda Nguyen

MC, Yoga & English teacher-preneur
AA42

Edo Kahn

Mantra Musician
AA43

Ruth Broyde Sharone

Creator of INTERFAITH: The Musical
AA41 JessMagic-3

Jess Magic

Heartist