MEDITATION IS NOT TO "LULL YOU TO SLEEP," MEDITATION IS TO LIVE WITH GREATER CLARITY
Many seek meditation as a form of relaxation to fall asleep more easily. However, in the journey with Master Oneness, we go much deeper than that.
True meditation is to Awaken the master already within you. Instead of being preoccupied with the chill of the morning mist or the discomfort of the mind, we learn the art of surrender and letting go. When you cease resistance and begin unconditional acceptance, that is the exact moment healing begins.
"Reading hundreds of books on meditation can never replace one hour of true practice."
— Master Oneness