Notes & requirements for the Foundation of Meditation
🥗 DIETARY GUIDELINES
Throughout the retreat, you will follow a strict plant-based (vegan) diet.
Prohibited: All animal products, including eggs, dairy, and honey.
Support: If you have specific medical conditions or dietary requirements, please inform the Organizing Committee privately for assistance.
👤PARTICIPANTS
This journey is exclusively for those 18 years of age and older.
🚫 PROHIBITED ITEMS
Participants must abstain from smoking. Do not bring the following:
Beverages/Food: Coffee, milk, cereal powder, instant noodles, powdered milk, or soft drinks.
🤫 SACRED SILENCE
This retreat practices Sacred Silence. Throughout the duration:
No speaking.
No discussing.
No exchanging information with others.
Verbal communication is only permitted during designated Q&A sessions with the Master according to the schedule.
🌱ENVIRONMENTAL PROTECTION
To preserve the purity of the space, do not bring:
Plastic bags.
Single-use plastic items.
(These items will be left outside the gate).
If you must bring a plastic bag, please reuse it and take it back with you after the retreat.
🍱 FOOD CONTRIBUTIONS
You are welcome to bring plant-based (vegan) food to contribute to the collective energy of the retreat.
Packaging: Food should be wrapped in paper or natural materials.
Eco-conscious: Strictly no plastic bags or single-use plastics.