I am here to reflect your highest possibility. Remember, you are the Master of yourself.

Day 61 – Be realistic and rational rather than being nice and suffering – Message from Master Oneness

Living Unconsciously is the root cause of all suffering and chaos in the world

There are tons of crisis in the world: job crisis, homelessness crisis, economic crisis, global warming, girls and woman trafficking, drugs and health crisis, war and pandemics crisis, crimes, suicides, ugly competitions and unethical businesses.

For every chaos, there is one and only reason: unconsciousness. 

Be realistic and rational rather than being nice and suffering 

Being nice to others is an easy way to escape temporary challenges or conflicts. But being nice will ultimately block you from your freedom and integrity. 

Being nice or good to others is misunderstood. 

You will say yes easily to be good but finally, you will struggle to accomplish the “YES” you agreed to. 

When you say Yes without proper time management you will get overlapped by different schedules working at once which will keep you in a rush. 

Saying yes is important for your growth and to have new experiences. Say yes in a way that will become perfectly in sync with its ecosystem. All works and commitments support each other. 

Saying YES consciously, having keen communication, and commanding your action is an Art! 

Just like everyone can’t play guitar or piano 

Everyone can’t cook like master chefs 

Because it’s an art. 

But anyone can master Art with practice. 

Practice makes you skillful in everything. 

Having a great command of your time spending and conscious communication will dramatically give you the space and freedom to live the fullest life. 

When you don’t have command of your timeline, you will be easily pulled into unprioritized tasks or activities. 

For example, You said yes to your boss and you will finish work in the next 24 hours. While you are doing work, some friend called you to say something that even you don’t appreciate and also you know you don’t have time but you are not able to ask him/her to talk next time. 

Because you want to be nice to them. 

While you are doing work, you got a Facebook notification, 

You jumped to see the comments, and after you start to scroll and you are reading feeds, spending some time there, your rational mind says you need to finish the work, 

But your habitual mind asks you to procrastinate, So there is a little mess going on in your mind but you still prefer to spend time on FB, Insta, YouTube, etc. 

After lots of distractions, you tried to finish the work, but some parts of the work you don’t know how to do, and you think a lot about a small thing. So you will pause for some time, however, you get over it and rush to finish the work because you need to submit it according to the deadline. But finally, if you can’t make it, then you will try to find excuses. 

So, you have not enjoyed the whole process, even during the time you are distracted by social media or wandering with something, while you are entertaining yourself that time is also not enjoyed because you have a conflict with your rational mind, what you are doing is not productive.  

So your life and working style becomes rushed and apologized. 

The Art of Saying Yes and No. 

First learn how to say No then you can have a wise YES 

First say No to your habit and pattern so don’t repeat it. 

Trace all your habits and patterns which do not allow you to be produced in the workflow. 

  • Write down some of your lazy habits 
  • Procrastinate habits 
  • Rush patterns
  • Miss communication habits
  • The blurry listening ( you don’t get detailed information in firsthand) 

You need to stop all these nonproductive habits.

But you can’t stop just by knowing that you need to stop. 

First, create an environment. 

For example, if you have a habit of falling into social media distractions. 

Turn off all your notifications on the phone and computer.

Of course, you need to keep your phone or the chat box on for particular work-related calls and messages. Apart from that, anything related to your habits you need to remove from your working environment.

Set 45 min time to focus 100% on your prioritized work. 

Take a 15 minute break to drink water, and meditate for 5 to 10 minutes. Reset your brain by giving space and again continuing your prioritized task. 

If you can do this for at least 21 to 42 days with a proper system. 

While your habit patterns will change. You will not be distracted that easily and you have tremendous focus and clarity. 

This is how you need to say “NO” to your habits. 

Sometimes some people ask you for favors or money for help, 

You don’t want to help but still you do it because you don’t know how to say No. so create a system for you, when you need to say No or Yes. Don’t confirm immediately. Ask for some time for a decision. 

At that time you must become rational and ask yourself questions: If you say yes what happens, if you say no what happens? Visualize the whole timeline. 

According to that, you can say No or Yes it’s up to you. 

Never say Yes just because you don’t know how to say No, that will suck your time and make you a victim. 

Saying Yes is a beautiful thing! 

Only a wise person can justify his/her YES. 

Once they say yes, they are so profound at doing things. 

Here are some key points to say YES: 

  • Recall every day before going to rest, what are the YES things you have, and also in the morning recall what are the things you committed. 
  • Recalling your Yes couple of times will keep focusing on prioritized work, because of this you can say no to any distractions or activities smoothly. 
  • Always track your tasks and check to listen in check from time to time 
  • Do a journal about your growth or reflect rationally on all your efforts. When you reflect you will have the clarity to fix some of your communication and the way you handle the work. So recalling and double checking the way you are doing things will make you grow faster. 
  • When you finish anything profoundly or are not able to finish, evaluate your mistakes or the right efforts. That will help you be conscious about your growth zones and you can create a system for your highest productivity. 

Once you master communication, anything in your life will be a lot smoother. 

You will never feel overwhelmed with anything and also you have enough awareness to enjoy the things around you.

Leave a Comment

ARTICLE

Blogs & News

Ojas Oneness’ daily wisdom quotes, recaps of our retreats, or our Transforming Art blog, video and audio library, etc. – all are to be found in our “Blogs & News”!

Day 68 - Compassion for animals and friend...
The habit of eating Regarding food, people from across the world follow the habits of their ancestors and traditions....
Day 67 - Achieving and exploring both look...
Are you born to achieve something or born to explore something? When you are trying to achieve something, you are put...
Day 66 – Conflict to congruity – Message f...
The Art of Avoiding Conflict and the Art of Going Through Conflict: Always be mature enough to eliminate the conflict...
Day 65 – The Awakened sense – Message from...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 64 -The broken heart is a way to accep...
Master Oneness is on a journey of inner silence for 365 days. This is the period when he will prepare for the journey...
Day 63 – Sports and adventurous activities...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 62 – The Art of intimacy 
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 61 – Be realistic and rational...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 60 – Sympathy, Empathy, and Compassion...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 59 - Conscious relationship
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 58 - God, Science & Beliefs - Mess...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 57 –Religion, Spirituality, God, and t...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 56 – Being a Pioneer and Sailing throu...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Let’ s Celebrate Conscious Tet 2023!
Let this Tet be a truly meaningful celebration! Because it gives us the possibility to meet our families and friends....
Day 55 - Living survival and living minima...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 54 - Message from Master Oneness
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Day 53 - Never give up - Message from Mast...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Year of Silence Day 52 The Subtle Differen...
The Subtle Difference Between Wisdom and Knowledge. May you lack knowledge but possess wisdom, or may you lack wisdom...
When "Thriving", you can accomplish anythi...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...
Imposing Creates Division and Conflict - M...
Living Unconsciously is the root cause of all suffering and chaos in the world There are tons of crisis in the world:...

Artists & Speakers in Environment

AA23 - Michelle Carrera

Michelle Carrera

Vegan Activist
Minh Phương

MINH PHƯƠNG

Thành viên Concious Teens

Phương biết đến dự án Teen tỉnh thức cách đây 4 tháng, ban đầu bạn ấy không nghĩ nó là sự tình cờ mà là Vũ trụ gửi mình một cơ hội để bạn ấy chuyển hóa bản thân, và Phương nắm bắt điều đó. Phương muốn nói rằng thật sự rất hạnh phúc khi được tham gia vào dự án, được làm việc cùng những người bạn tỉnh thức, luôn nâng đỡ bạn ấy và cùng có sự nhất quán trong mục tiêu là giúp đỡ những người khác. Minh Phương mong có thể đưa Teen tỉnh thức tới thật nhiều bạn trẻ khác để họ nhận ra vẻ đẹp bên trong họ và bắt đầu quá trình chuyển hóa.

Thiên An

THIÊN AN

Thành viên Concious Teens

Luôn hướng đến một cuộc đời hoà hợp giữa con người với con người và với thiên nhiên. Đối với bạn ấy, mỗi ngày trôi qua đều là những cơ hội trải nghiệm tuyệt vời để hiểu sâu hơn về giá trị của cuộc sống.

Hiện nay, với vai trò là một trong ba bạn tiên phong của dự án Thiếu Niên Tỉnh Thức toàn cầu, Thiên An mong rằng sẽ lan truyền cảm hứng về sự tỉnh thức đến với nhiều thanh thiếu niên trên toàn thế giới. Cùng với đó là luôn hết mình đào sâu vào sự thật, không ngừng phát triển và sáng tạo để mang đến những giá trị ý nghĩa cho cộng đồng.

Cẩm Hà

CẨM HÀ

Thành viên Concious Teens

14 tuổi với niềm đam mê được sáng tạo và mang đến những giá trị tích cực cho cộng đồng. Bạn ấy tin rằng chia sẻ và giúp đỡ mọi người trên con đường chuyển hoá của họ chính là sứ mệnh cao cả của Hà.

Bên cạnh đó, bạn ấy luôn yêu thích việc được trải nghiệm cuộc sống muôn màu, và dự án Conscious Teens chính là nơi khiến bạn ấy có những trải nghiệm tuyệt vời cho cuộc hành trình chuyển hoá của chính mình. Vì thế, Cẩm Hà mong muốn chia sẻ, lan toả những không gian tỉnh thức, đầy giá trị đến với mọi người để cùng nhau chuyển hoá và đi sâu vào cốt lõi của cuộc sống.

Artists & Speakers in Enlightenment

AA 38 _Michel-Pascal

Michel Pascal

Meditation teacher, , film director of spiritual documentaries, Transformational Meditation singer,….
AA20 -Pari Patri

Pari Patri

Executive Spiritual Coach, Meditation Teacher, Energy Worker
AA28 Temple Hayes

Temple Hayes

Global Spirtual Leader, Author, Difference Maker
AA16-Cristian Eltrayan

Cristian Eltrayan

International holistic speaker, Soul Healing therapist
200513191_4245676825454211_9021071576399246209_n

Master Niranjan Banka

Founder of Inner Flow Healing
AA 15 Windy Zarah

Zarah Windy

Energy Healer, Mentor and Coach
AA17 _ Mukesh Joyful

Mukesh Joyful

Spiritual Master
AA18 Sahil

Sahil Kandoi

Spiritual Master , Founder of Awakened Youths & National President of PSSM PYMA
AA 34 - Nguyễn Hồng Huấn

Nguyen Hong Huan

Speaker, book author
AA40 Van Anh

Van Anh

Co Founder & Host @Be Blessed Sacred Feminine Tribe

Arts & Speakers in Health

AA32- Shreans Daga

Shreans Daga

Manifestation Mentor & Breathwork Coach
cô Thảo

Dinh Thi Hương Thao

Dienchanist
AA08 - Aneta

Aneta Kichenko

Vegan Chef of Heal & Celeb Restaurant
AA10 - Hong

Phương-Hồng Nhất Lê

International Breastfeeding/ Child Nutrition/ Parenting Counselor
AA 14 DR Romy

Dr Romy Paredes MD

Holistic Medical Doctor
AA36 - Hoành Nguyễn

Hoanh Nguyen

Kundalini Yoga & Mantra Meditation Instructor
AA39- Maha Al Musa

Maha Al Musa

Award Winning Independent Childbirth Educator

Arts & Speakers in Art

BEST_PHOTO_BROWNBG_512

Master Ojas Oneness

Founder of Diviners Movement
AA13Nemo

Nimesh Patel (Nimo)

Singer, Musician
AA22 - Kasara

Professor Kasara

Professor & General Director of UCM Teaching & Research Center.
AA31 _Karen Drucker

Karen Drucker

Healing song writer, singer, author
AA33 - Nina Rao

Nina Rao

Kirtan singer
AA09 - The Alchemy Affair

The Alchemy Affair (Mike)

Music Band
AA - 37 AnhKien4

Trinh Trung Kien

Songwriter & singer
AA12 Minh Quan

Minh Quân Bùi

TV host, singer, actor
AA24 - Maya Banawa

Maya Banawa

Prophetic Artist Healer | Genuine Voice Coach & Sacred Life Guru
AA01 - Anand

Anand

Zumba Trainer
AA02 - Standford Reid

Stanford Reid

Singer/Instrumentalist
AA27 Linh An

Linh An

Jazz Dancer
AA03 - Ho Nhat Ha

Hồ Nhật Hà

Composer, Singer, Author
AA07 - Kali Dan

Kali Dan

Spray Paint Artist
AA19 Kavita

Kavita Saraf

Art Therapist, Life Coach, Soft Skill Trainer
AA30

Petr Pospisil

Overtone chanter, soundhealer
AA06 - Thủy Tiến

Hồng Thủy - Trần Tiến

Acroyoga performer
AA35 - Tien Zenda Nguyen2

Tien - Zenda Nguyen

MC, Yoga & English teacher-preneur
AA42

Edo Kahn

Mantra Musician
AA43

Ruth Broyde Sharone

Creator of INTERFAITH: The Musical
AA41 JessMagic-3

Jess Magic

Heartist