The function of the human body is much like a transformer, receiving energy from the Universal flow of Prana, distributing that energy, and then eliminating it. If a person or a room has a healthy, harmonious vibration, we say: “There is good Prana here”. Illness, on the other hand, disturbs or blocks the flow of Prana. As we develop the ability to control Prana, we gain harmony and health, of both body and mind. In addition to this, with long and consistent practice an expansion of consciousness is experienced.
The Mid-Autumn Festival has special significance for the Vietnamese people. This time of reunion and sharing, you can completely create for your family a spiritual activity – awakening. Meditate together for peace of mind, pray for good things to your family members. In particular, the full moon is a golden time to purify your negative energy.