Transforming Art Course
Transforming Art: A Combination of Spontaneous energy & Awareness
Art = Spontaneity
Meditation = Awareness
Spontaneous + Awareness = Transforming Art
Transforming Art is one of the main techniques in the Diviners. Transforming art means allowing ourselves to transform by using art & meditation as a medium.
In this technique, various artistic & mindful exercises are practised to relieve you from emotional blocks and set you free, realizing your true self.
Art is a free-flow energy that exists deep down in everyone. The free flow energy takes the form of expressions. We just have to allow our artistic energy- with complete awareness-without stopping or blocking it in our own conditions, judgments and comparisons with others. If we just let that creative energy free flow in its own way, then we spontaneously start singing, dancing, painting etc. When we start singing or dancing in that flow, all we have to do is to allow ourselves and observe ourselves more. That is how the state of transformation happens.
With the regular practice of this technique, we improve our creativity. All emotional blocks start releasing, finally leading us to the deeper state of meditation, hence purifying ourselves.
Way to Practice:
It goes with two main bases:
- Spontaneous flow
- Awareness
These 2 points are like 2 wings to the bird, only with 2 wings a bird can fly.
Step 1: Doing any Art Spontaneously from the present movement.
Note: The Art shouldn’t happen through your memories or planning. Anything you do, it must be just from the present moment.
Step2: Allowing the flow without any Judgment or comparison.
Step 3: Observing every happening In & out like a Scientist or Yogi.
Constant Inner observation toward our Artistic flow and emotions help to raise our consciousness and improve emotional intelligence.
Tools of Transforming Art
A. Movement Meditation
B. Art Therapy
C. Spontaneous Singing Therapy
D. Spontaneous games therapy
E. Conscious Imagination Therapy
F. Free Flow Yoga
G. Expression Therapy
H. Conscious Drama Therapy
I. Anapanasati Meditation
and Mindfulness techniques along “Master Ojas Oneness wisdom” sharing.
Note: Within 6 days all exercises can’t be covered, to practice each and every exercise and to go deeper into meditation it takes, at least, 21 days of regular Practice. The 6 days practice is the first level, after this first level you can join 21 days 2nd Level.
Our sessions are totally based on the spontaneous flow. Divine Friend Ojas Oneness wants to bring self-mastery of individuals, his all intentions are people should be their own masters rather than followers of anyone outside. That is the reason he always guides people to be spontaneous along with self-discipline and by practicing the awareness.
Day 1:
Introduction of the “TA” Technique & sharing experiences of old practices, Interaction with each other to create a free mind and friendly atmosphere.
Learning about Movement Meditation and Practice with Master.
Giving discourse on awareness and mindful living.
Question & Answers
Mindfulness exercise for the next day. Everyday practicing Transforming Art exercises are very important to get new energy in your life.
“EVERY DAY SHOULD NOT MISS ANY EXERCISE GIVEN BY Divine friend Ojas Oneness”
Day 2:
Starting with short Meditation and Spontaneous activity for a couple of minutes to create divine energy within all of us.
Detailed explanation on what is Unconscious mind and how it affects life. The root causes of worries, sadness, and disappointments.
Preparing the students to understand their own unconscious patterns and raising the purity of consciousness.
Giving guidance on proper meditation practice and mindfulness tips.
Giving additional mindfulness exercises for the next day.
Every day new exercises will be added to the previous exercises, by practicing all of these simple and powerful exercises will bring you inner strength and will help the students to focus into the self-purification.
Day 3:
Short Mediation and Spontaneous activity to witness each other divine energy.
Going deeper into spontaneous energy and making the mind ultimately free and conscious.
Learning Spontaneous Singing Therapy and getting a practical understanding of unconscious patterns.
Giving the inspiration to face the self and take self-responsibility.
Giving Spontaneous exercises for the next day.
Day 4:
Short Meditation and sharing of each other practical experiences regarding the Transforming Art technique and clarifying the right way of practice.
Doing Art Therapy and experiencing the inner child to refresh the mind and experiencing pure self-connection.
Long Mediation and receiving more awakening energy from the sharing of master Ojas Oneness
For next day adding some more Spontaneous and awareness exercises.
Day 5:
Short Mediation and creating celebration energy with the support of each other.
Practicing Expression Therapy and Meditation.
By this practice many emotional blockages can be released but it depends on how ready the student is to release his suppressed emotions. The Master & the Diviners Team presence will bring you emotional freedom.
Day 6:
Celebrating & Dance everyone together. Long Meditation & Spontaneous game therapy
Sharing experiences and releasing thousands of advantages and benefits of Transforming Art Techniques.
Getting guidelines from master to maintain the same joyful energy throughout your life. Gratitude giving to each other & Close.
Note: To understand the practice and connect with the process for some people it may take minimum 3 days. Because of too much worry-mind, it is not easy to create calmness in the mind so it takes a minimum of 3 days to connect with the process. The Master constant unconditional love & compassion will heal your mind and you may start experiencing some peace of mind from the 4th day. But the people who are more focused and have good self-discipline can experience the benefit from the first session. It depends on each of the consciousness and how much they are really ready to transform.
The Key is the everyday practice of Exercise, which is guided by the master. It will give you more benefits if you practice it properly.
Preparations:
Please bring a notebook and pen to note the important points from the sharing of the Master and to note down the exercises given every day.
Please maintain the Eye contact with the master and with everyone and open your mind and heart to get new energy.
Wear comfortable clothes which makes you free for Meditation practice. Don’t need to come with makeup, you can be free as you are (it’s up to your choice)
Please Allow yourself to Surrender to the Practice
If you can’t understand anything please feel free to interact with the Master.
Code of Discipline:
Once you entered into the session, mobile is not allowed to use. Your mobile must be switched off.
Please don’t absent any session, each and every day is very important to create a balanced energy within you. If you miss any session it can break your focus.
If you would like to go for washroom or any personal moments, please have an eye contact with the master and get his permission.
If you want to bring any of your friends to the session please let the Diviners team know it.
Less than 7 years Children’s are not allowed in the session, without noticing please don’t bring your children may their presence can disturb the focus and practice.
Always be 10 min before the session. If the session time is finished you are free to take the leave, feel free to take your leave even master continuing the sharing if you have any busy work or limited time.
( Note: most of the time the master goes with his divine flow, and he will out of physical time)
About Master & Divine Friend:
His Teaching and guidance totally come from the present moment, according to the level of consciousness of the student and their capacity for understanding his wisdom.
He is beyond of others judgment and commercial teaching. His presence is totally unconditional and continuously motivates the self-mastery. We are bringing his nature to you so that you will prepare your mind to accept him as he is and get the inspiration and wisdom from him. His teaching not based on any existing philosophy rather then he follows his own spirit and the truth of the universe.
The Fee( energy exchange) we are taking from you is to support the master and to cover his expense in this expensive city and to maintain the Diviners Org. But his unconditional energy not based on your pay, rather than he deeply contact deep into your true self ( Soul) and he value your presence with him.
We are wishing you, may your life blossom with lots of peace and inner richness. May our Transforming Art course awake your inner potential and brings lots of freedom and wisdom.
Hugs. Much Love and Light!
Diviners Team
